Gluten Free Autumn Apple Spice Cake

One of my favorite things about the fall season is all of the delicious flavors! This recipe for Gluten Free Autumn Apple Spice Cake includes many of those fall flavors - apples, cinnamon and pumpkin spice! It would certainly make a great addition to your Thanksgiving dessert table. In addition to being full of flavor it is also gluten, dairy and refined sugar free! 

 

Ingredients for cake:

3/4 cup almond flour

1/2 cup gluten free flour blend

1 teaspoon baking soda

1 teaspoon pumpkin pie spice

1/2 teaspoon salt

1/4 teaspoon xantham gum

1/2 cup honey

1 egg

1/2 cup applesauce

1/4 cup melted coconut oil

1 small apple chopped

For the "icing":

2 tablespoons softened coconut oil

1/2 cup honey

1/2 teaspoon cinnamon

Directions:

Preheat the oven to 350 and lightly grease an 8" x 8" pan.

Mix all dry ingredients (from almond flour to xantham gum) in a medium size bowl.

In a large bowl mix 1/2 cup of honey, egg, applesauce and coconut oil. 

Slowly mix the dry ingredients into the wet ingredients until well blended. Then stir in the apples.

Pour batter into greased pan and bake for about 20 minutes or until lightly browned.

Mix the icing ingredients in a small bowl until well blended. Once cake has cooled, pour the icing over the cake right before serving.

 

November 2017 Planner Stickers

"Give thanks to the Lord, for He is good; His love endures forever!" Psalm 107:1 I am thankful for so many things this year! First of all, my family which will be growing next year with a new son-in-law (my daughter) and a new grandchild (my step-daughter)! Second is my health which has held steady this year. And also my job where I have wonderful friends and get to touch the lives of many children each and every day! What are some of the things you are thankful for this year? Whatever they may be, I hope you can use these November 2017 Planner Stickers to remind you of all of those things!

Just click on the link below to get your free pdf or png download.  Cut these on your cutting machine or the old fashioned way - with scissors! This is the sticker paper I use to print them on. It is a nice quality paper at a reasonable price!

Happy Thanksgiving!

November Planner Stickers

These free images are mostly found on Pixabay or Freepik.

How To Make Your Own Chicken Stock

Do you want to get the most out of your Thanksgiving turkey? Learn How To Make Your Own Chicken Stock (or turkey stock in this case) and nothing will go to waste! Why would you want to make your own when you can buy it at the store? First and foremost is all the health benefits it has to offer!

There is good reason why your mother or grandmother fed you homemade chicken soup when your were sick! In a study done by the University of Nebraska, the findings "suggests that chicken soup may contain a number of substances with beneficial medicinal activity. A mild anti-inflammatory effect could be one mechanism by which the soup could result in the mitigation of symptomatic upper respiratory tract infections." UNMC

According to Dr. Axe, ingredients released from the bones including "proline and glycine are important for a healthy gut and digestion, muscle repair and growth, a balanced nervous system, and strong immune system." In addition, collagen and gelatin formed in the bone broth prevent bone loss, reduce joint pain and promote healthy skin, hair, and nails

 

Ingredients:

1 large stock pot

bones from turkey or chicken

several carrots

several celery stalks

small onion 

fresh herbs of your choice

salt and pepper

apple cider vinegar*

water

Directions:

1. Break up the bones from your turkey or chicken and place them in the bottom of the stock pot.


2. Cut carrots, celery and onion into chunks and place in the pot.


3. Place herbs (I use thyme and rosemary) in herb infuser (or make a bouquet garni) and place or hook that in the pot.


4. Fill the pot with water covering all of the other ingredients. Add 2 tablespoons of apple cider vinegar and salt and pepper to taste.


5. Cover the pot, bring to a slow boil then simmer on low for at least 12 hours or up to 24 hours. Be sure to skim off any foam (impurities) that form on the top.


6. Let cool then pour broth through a strainer to remove all solids. 


7. Store broth in the refrigerator for 3-5 days or pour into freezer bag and freeze for later use.

*Adding an acid (like lemon juice or apple cider vinegar) will help to extract minerals from the bones.

Healthy Thanksgiving Side Dishes

If you are trying to find Healthy Thanksgiving Side Dishes, look no further! These side dishes will help you cut the calories without sacrificing flavor on your Thanksgiving table! 

 

1. Cranberry Sauce from Alton Brown uses honey and fresh cranberries.

2. Garlic Roasted Butternut Squash from Eat Well 101 gets its flavor 

from garlic sauce and Cajun seasonings.

3. Thanksgiving Slaw from The Kitchn include almonds and

cranberries and will last up to 2 hours on the buffet without wilting.

4. Apple Cranberry Spinach Salad from Julia's Album combines

spinach, fruits, nuts and avocados served with a vinaigrette dressing.

5. Baked Carrots from This Autoimmune Life uses a small

amount of olive oil with Montreal steak seasoning for a burst of flavor.

 

6. Nanou's Garlic Green Beans from The Life Jolie combines fresh 

green beans, garlic and a brown butter sauce.

7. Cauliflower Stuffing from Delish offers a great alternative

for your gluten-free or low-carb friends.

8. Roasted Broccoli and Brussels Sprouts from Moms Without Answers are

roasted with a small amount of Parmesan cheese until crispy.

9. Sweet Potatoes with Cranberries offers a sugar-free sweet potato option

Are you getting ready for Thanksgiving? Get your little one ready as well with this Thanksgiving Baby Outfit. Just  click here to access your free Cricut Design Space file. 

Thanksgiving Baby Outfit

Halloween Wreath Tutorial

Halloween will be here before you know it! Decorating for Halloween can be so much fun. Decorative mesh wreaths have become a really popular way to decorate over the last few years. However, purchasing a pre-made wreath can be quite expensive - $50 or more!  For under $15 and a few hours of your time you can make your own. Give this Halloween Wreath Tutorial a try to add color to your door without adding the expense of a pre-made one.

Materials:

18" wire wreath frame

orange and purple decorative mesh rolls

25 pipe cleaners (I used black)

Halloween ribbon -

  1 roll plaid 

  1 roll green glitter

  1 roll  dots

"boo" sign from the dollar store

other decorations of choice

Instructions: 

1. Gather materials. If desired, use pipe cleaners to wrap around metal wreath frame. This prevents the bow bundles from slipping.


2. To start, cut decorative mesh into 10 inch pieces then cut plaid and green ribbon to the width of the decorative mesh. Mine was 5 inches wide so that is how long I cut the ribbon. It took me about 30 "bow bundles" to make this wreath. So you will cut 30 orange mesh, 30 purple mesh, 30 plaid ribbon and 30 green ribbon pieces. Then cut 15 pipe cleaners in half to make 30 pipe cleaner pieces.


3. Roll 1 piece of orange mesh (use the natural curl of the ribbon) and 1 piece of purple mesh. Pinch them together in the middle. Then add 1 piece of plaid ribbon. I did 20 of these then I made 10 with the green glitter ribbon.


4. While everything is pinched, use 1 piece of the pipe cleaner to wrap around the middle where the ribbon is pinched together. As you make them, lay them on the wreath form to make sure you have enough.


5. When you have enough start attaching them to the wreath form by wrapping the ends of the pipe cleaner around the form.


6. To attach the "Boo" sign just use a little bit of hot glue and place it on the ribbon. Attach any other decorative items you have.


7. Finally, make a large bow from the dot ribbon. Use this video if you need help making the bow.

 

Happy Halloween!

October 2017 Stickers

October is the month for pumpkin spice everything, caramel apples, candy corn and trick-or-treating! The weather is starting to cool off and the holiday season is just beginning.  Don't you just love this time of year! To help you celebrate the season you can download these free October 2017 Stickers. They come in pdf and png for both the Life and Happy planners. Use your Cricut or Silhouette cutting machine or cut by hand. Just click on the picture below. It will take you to the folder with all the files you need. 

This sticker paper is what I use to print my stickers. 

Happy Halloween!

Halloween will be here before we know it!  Do you love to decorate for Halloween? If so, you can create these cute pots to add to your decor. Just follow this easy Halloween Painted Clay Pot Tutorial! 

Halloween Painted Clay Pot Tutorial

Materials:

Clay pot (I used 6" for ghost and 12" for candy corn)
Primer 
Foam paint brush
Small paint brush for face details
Craft Paints - white, orange, yellow and black
Sealer
Ribbon 

Instructions for the ghost and candy corn:

Clean pot with soap and water. Allow to dry completely. I let mine sit in the sun for several hours.

 

Use a primer to paint the pot. I used Kilz because that is what I had. Be sure to paint both the inside and outside of the pot if you plan to use the pot outside. Allow the primer to dry according to the directions on the product you use. Then, using the white paint, paint several coats to completely cover the pot.

 

For the ghost:

Add some round eyes with the black paint. Also add a round mouth. In addition, if you want your ghost to be a girl, add some cute eye lashes. When the black is dry add some white highlights to the eyes. For the cheeks I added a little water to the orange then dabbed it on. After all the paint has dried, spray both the inside and outside of the pot with a sealer.

 

Finally, I added a bow for my little girl ghost. There was a crack at the top so this was a great way to hide it!

For the candy corn:

With the pot sitting on the rim, place a piece of painters tape about 2 inches down from the top. Also tape the rim of the pot. Paint everything in between the painter's tape with the orange paint. It may require 2 coats.

After the orange paint dries, remove the painter's tape. Add a piece of painters tape to the bottom of the orange section. Paint the bottom rim with the yellow paint. Remove the painter's tape when the yellow has dried.

Use white paint to create two oval eyes. Also add a round yellow nose. When those dry, use black to add pupils to the eyes and outline the nose. Also use black to create eyebrows and a mouth. After everything has dried, spray both the inside and outside of the pot with sealer.

Happy Halloween!